Frittata Fingers


  • 4 eggs lightly beaten
  • 1 tbsp flour
  • 1/3 cup grated cheese
  • 1 1/2 cups filling grated or finely chopped. Carrots, zucchini, onion, parsnips, ham
  • salt to taste
  • pepper to taste


  1. Preheat oven to 350 degrees.

  2. Lightly steam or saute the vegetables to soften them.

  3. Mix all the ingredients together in a large bowl.

  4. Line an 8X8 pan with parchment paper.

  5. Pour egg mixture into parchment lined pan.

  6. Bake for 20-25 minutes or until set.

  7. Remove from oven and cool.

  8. Cut into fingers for the kids and enjoy!